Yesterday's evening run 1 from Brightwell. Stopped about here when Elliot Adamson whispered in my ears:
> "Do you feel overwhelmed and confused by the global predicament? You are on the right track."
Nicely done Mr. Adamson. Nicely done.
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Currently a run is defined as a series of short periods running interspearsed by similar periods walking. Sounds good though. ↩